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This listing is for ONE HEAVY (1.75") STRENGTH BAND, which is most commonly associated with assisted pull-ups, powerlifting, and general strength training.
* Ideal for assisted pull-ups, squats, bench press, power running drills, and stretching
* Boost strength and power quickly
* Provides a range of 50 - 90 lbs of assistance/resistance
* Width = 1.75"
* Length = 41" continuous loop, layered natural rubber (be wary of the molded, shiny bands)
* Color = Various, but usually gray or green
Maximize workout intensity with the exact same band used by professional sports teams and colleges around the nation.
Heavy duty weightlifting bands have many applications. Build explosive strength by securing them to barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc).
Heavy duty workout bands can also be used for general strength training, powerlifting, stretching, and resistance running drills. They are thick and resistant to wear and tear. This product may contain dry rubber or natural latex.
Band Size Width Approx. Weight
Light .5" 5 - 25 lbs
Medium 1.125" 10 - 45 lbs
Heavy 1.75" 50 - 90 lbs
Super Heavy 2.5" 75 - 100 lbs
Free resource guide:
How to Setup Heavy Duty Resistance Bands (PDF)