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This listing is for one single .5" Strength Band (Light Resistance), which is most commonly associated with general strength training.
IMPORTANT: This particular band does NOT work for assisted pull-ups. It is too thin.
* Sold individually
* Ideal for general strength training
* Boost strength and power quickly
* Provides a range of 5 - 25 lbs of resistance per band
* Width = .5"
* Length = 41" continuous loop
* Color = Gun Metal Gray
Maximize workout intensity with the exact same band used by professional sports teams and colleges around the nation.
Heavy duty weightlifting bands have many applications. Build explosive strength by securing them to barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc). The bands are super thick and highly resistant to wear and tear.
WARNING: This product may contain dry rubber or natural latex.
Band Size Width Approx. Resistance Range Per Single Band
Light .5" 5 - 25 lbs
Medium 1.125" 10 - 45 lbs
Heavy 1.75" 50 - 90 lbs
Super Heavy 2.5" 75 - 100 lbs
Free resource guide:
How to Setup Heavy Duty Resistance Bands (PDF)